The Cozy Leaf Sleep Ease blend is rich in herbs that contain powerful nervine properties! Meaning they are very calming and soothing to the nervous system! So it's not just your sleepy time tea, it is also a great blend to help calm and bring balance to the central nervous system. And what better way to enjoy those herbs than by churning them into delicious ice cream!?! That's what I thought, so I created a simple recipe to enjoy your Sleep Ease tea in ICE CREAM!!
Green tea packs an amazing punch of health benefits with research over the years showing those benefits to including preventing heart disease, fighting cancer cells, lowering cholesterol and risk of stroke, preventing diabetes, helping with weight loss by boosting the metabolism and burning fat, protecting the brain from Alzheimer’s and Parkinson’s disease, and the list can go on and on.
Find out more here!!
The powerhouse duo of Turmeric and Ginger is the perfect way to give your body a hug in a mug! Goldenmilk is basically a combination of Turmeric and Ginger (preferably brewed as a tea) with the addition of milk to make it a smooth and delicious drink that is widely consumed for many health benefits.
Cozy Leaf tea - Designed for "Wellness", Delicious to Sip ... I have people ask "But what exactly does wellness mean anyway!?" I use the word very intentionally as it means so much more than just "a healthy option" or "good for you". So let me explain what "Wellness" means and what it stands for here at Cozy Leaf.
How do you wind down at the end of a long day? In the winter, the perfect way for me is with a nice warm cup of Kansas Sunset Chai. However, in the blazing hot summer it is not high on my list! I still crave the delicious and rich chai spice as well as the huge list of health benefits! So I started working with ice cream! I could not be more excited about this creation! And to add to the health benefits and rich flavor, I used date syrup instead of sugar! So whether you are making a treat for yourself, or a big dinner party, grab a bag of Kansas Sunset Chai so you are prepared for the next summertime special event!
Soothing Lemon Wellness is one of my go-to blends for a party! It is refreshing and healthy and is the perfect evening iced tea for these hot summer dinners because it has no caffeine! And a lot of studies show how rooibos is 5 times higher in antioxidants than green tea! Not to mention the amazing digestive benefits of lemons! My kids absolutely love this iced tea and I feel an "epic mom win" moment when they are chugging down glass after glass of antioxidant packed wellness!!!
Cascara also known as Coffee Cherry Tea, makes an amazing tea with a very soft and natural taste. The term Cascara comes from the Spanish word "cáscara" which means "husk". The outside skin or husk of the coffee bean (pictures below) starts off as a beautiful crimson protector to the coffee bean that is growing inside. The coffee bean will easily pop out of the fresh husk leaving two separate and wonderful parts to this glorious plant!
I strongly believe in making tea that is both healing for the body and delicious to the palate! The best way to start that is to source the absolutely best ingredients that I can find. It has taken me on many adventures since 2009! This past year has been a passion for sourcing the best US grown ingredients for a blend of the powerhouse duo of Ginger and Turmeric! I could not be happier with the outcome!! Let me take you through my journey!
I feel like I have tried every possible organic ginger and turmeric on the market. But there was always something that help me back from making the best blend. Tea blending is far more than just throwing together ingredients, it is focusing on the flavor of different processes as well as how different grades and cuts of herbs and teas work together. Sometimes the best of one ingredient just does not pair well with the best of another ingredient. Its crazy how it works, but when its your passion you do not stop searching!!
My quest took me to finding the best possible ginger and turmeric from the Islands of Hawaii!!!!
These plants need plenty of rainfall and a nice warm climate which makes Hawaii and ideal location for this plant!
Straight from the earth in all its beautiful glory!!! Ginger and Turmeric have long long lists of health benefits!
In fact, Hawaiian Red Turmeric (Olena, native to the Hawaiian Islands) is very different from yellow turmeric found in most health food stores. Curcumin is the most active constituent in turmeric and extensive research has come out about the many many health benefits of curcumin! I HAD to get my hands on some!!! Here is one study from the University of Hawaii and the Hawaii Department of Agriculture about the curcuminoid content in Hawaiian Turmeric.
And let me tell you, not only is the Hawaiian varieties exceptional in testing labs, but it is highly superior in flavor!!! The freshness, OOOOHHH the freshness!! Seriously, sipping a cup of goldenmilk right now and I feel like I'm back on the beautiful islands of Hawaii, but Toto I am still in Kansas! Stay tuned for another post about how to make a great Goldenmilk!!
To seal in the freshness and beauty of these Hawaiian healing roots, local lime juice is squeezed onto the cut roots to lock in the island!
The hardworking hands and hearts that bring Leaf Logic the best possible ginger and turmeric!!!
Try the Leaf Logic powerhouse duo of Hawaiian Turmeric and Ginger and be fully convinced of the superior flavor and benefit of our blend! One week only we are putting this amazing blend ON SALE!!! There is a limited stock and we wont be able to blend and package more until next January so don’t wait, stock up now! Only available HERE on our website and for a limited time!
Want more of these superior plants?!? Head over to Lani Sweets and Treats and pick up a few bags of their amazing ginger and turmeric snacks! They are phenomenal!!! It will leave you giggling with excitement that you are tasting delicious snacks that are so extremely good for you!!
Malig & Livya are passionate and dedicated to spreading the word about these amazing roots and it is truly because of them that I am able to bring this tea blend to you today! Thank you both so much!!! Read their story here and fall in love with their journey!
You'll be hearing much more about these Hawaiian ingredients (and many more) as we are working hard to bring you a line of Leaf Logic teas that are blended from 100% US grown herbs and teas! It is a passion of mine to source my herbs from farmers who have a passion for growing the best organic products!
Thank you all for your love and commitment to health!
Abby
The highlight of the week is Fit & Active!! This is the perfect time of year to have gallons in the fridge ready to go because at any moment you may need a boost of energy to go on an adventure!
In fact, it was this time of year about 7 years ago that I created the Fit & Active blend. At that time I was a stay at home mom to a two year old and a 3 year old...yes, give me the caffeine, give me ALL the caffeine! I did alot of study on the benefits of Oolong tea and how it can boost metabolism and give you extra energy to tackle the day. So I started working with Oolongs and loved what I found! And to this day it is one of my favorite after lunch grabs from the refrigerator!
I love how it has a delicious nutty flavor that is so refreshing iced! And I particularly love the boost of energy that I get without the caffeine shakes I found from other beverages.
To brew Fit & Active it is important to remember that it is an Oolong tea and boiling water should not be used! Boiling water scorches the delicate leaves and will result in a bitter taste. So start with steaming water about 160 degrees and brew for a short 2 minutes. Another aspect to Oolong tea is that it has large beautiful leaves that open up slowly and will give you many steepings per serving. Meaning you can use those same tea leaves three or more times!
This blend also works great as a sun tea!! Simply fill a glass container with room temp water, toss in your tea leaves, and place in the sun for 3-4 hours! Pour the delicious brew over ice or pop it in the refrigerator to have on hand at a later emergency!
I'd love to hear your favorite uses for our delicious Fit & Active blend! If you are not sure, then now is the time to stock up on this delicious blend because it is our Highlight of the Week and is on SALE in our online shop!
Happy tea time my tea family!
Abby
National Iced Tea day is TODAY!!!
Whats better on a scorching hot summer day than a crisp refreshing cup of iced tea! Well, here at Leaf Logic we believe the best way to quench your thirst is with high quality organic teas! So let me walk you through how to brew a half gallon of Leaf Logic iced tea.
Some of our favs for iced is Subtle Citrus Fusion (a touch of sweet from the dried stevia leaf that is in the blend), Berry Bliss (also stevia awesomness), Soothing Lemon Wellness (antioxidant packed rooibos), Fit & Active, and who could forget Hibiscus Twist! That's just to mention a few!
Pitcher with Ice
Two Tablespoons of your favorite Leaf Logic tea
1 Quart Mason Jar
Boiling water
Room temp water
Place tea leaves in the bottom of your Mason jar
Fill 1/3 of the way with boiling water (for herbals and black teas) or steaming water (for greens and oolongs)
Wait 1 minute
Fill the remaining 2/3 with room temp water
Wait 5 minutes, or pop the brew in the fridge and let it set up to 4 hours.
After the steep time, put on your mason jar straining lid and pour the yummy goodness over your pitcher of ice! But the fun doesnt stop there because with high grade loose leaf teas you can double and even triple brew. Meaning, start back with step 2 using the same tea leaves!
Now go ahead and make 2-3 different blends so they are in the refrigerator and ready for any and every guest who pops in throughout the day!
Happy tea time my tea family,
Abby
PS: We are working up some yummy videos and pictures of the loose leaf brewing process...stay tuned for the excitement!
Herbal Wisdom Reminder: We’re so glad you’re here and exploring the world of herbal wellness! Just a quick note: everything shared is for educational purposes only and hasn’t been evaluated by the FDA. Our teas and tips aren’t intended to diagnose, treat, or cure any condition. If you're pregnant, nursing, taking medications, or managing a health condition, it’s always a great idea to chat with your healthcare provider before trying something new. Every body is unique—so sip smart and listen to yours!
