sleep tea

How to Make Ice Cream with Sleep Ease Herbal Tea

How to Make Ice Cream with Sleep Ease Herbal Tea

The Cozy Leaf Sleep Ease blend is rich in herbs that contain powerful nervine properties! Meaning they are very calming and soothing to the nervous system! So it's not just your sleepy time tea, it is also a great blend to help calm and bring balance to the central nervous system. And what better way to enjoy those herbs than by churning them into delicious ice cream!?!  That's what I thought,  so I created a simple recipe to enjoy your Sleep Ease tea in ICE CREAM!!

10 Reasons Chamomile Tea is good for your health

10 Reasons Chamomile Tea is good for your health

Sit down with a cup of chamomile tea and lets chat about the benefits and uses of chamomile tea!   I think you will be surprised that chamomile tea has many more uses than just a bedtime tea!

Chamomile Tea and my Dynamic Duo of Sheep Counting to help combat Insomnia!

Chamomile Tea and my Dynamic Duo of Sheep Counting to help combat Insomnia!

Let's talk for a little bit about stress. As a society in general, we are under so many stresses! But what if we gave ourselves a nightly healthy relaxing treat? A calming cup of tea will hit the spot and naturally help ease the stresses of our day!