lavender

Chamomile Tea and my Dynamic Duo of Sheep Counting to help combat Insomnia!

Chamomile Tea and my Dynamic Duo of Sheep Counting to help combat Insomnia!

Let's talk for a little bit about stress. As a society in general, we are under so many stresses! But what if we gave ourselves a nightly healthy relaxing treat? A calming cup of tea will hit the spot and naturally help ease the stresses of our day!