Sit down with a cup of chamomile tea and lets chat about the benefits and uses of chamomile tea! I think you will be surprised that chamomile tea has many more uses than just a bedtime tea!
Green tea packs an amazing punch of health benefits with research over the years showing those benefits to including preventing heart disease, fighting cancer cells, lowering cholesterol and risk of stroke, preventing diabetes, helping with weight loss by boosting the metabolism and burning fat, protecting the brain from Alzheimer’s and Parkinson’s disease, and the list can go on and on.
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The powerhouse duo of Turmeric and Ginger is the perfect way to give your body a hug in a mug! Goldenmilk is basically a combination of Turmeric and Ginger (preferably brewed as a tea) with the addition of milk to make it a smooth and delicious drink that is widely consumed for many health benefits.