The immune system is what keeps our bodies going! It protects us from all the outside bacteria and viruses trying to conquer and destroy! There are ways we can boost our immune system to support our bodies and give us a fighting chance!
FLU SEASON!!! Ok, deep breath everybody... flu season does not have to be the feared and dreaded season we have thought of it in the past. Because really how bad can it be to have an extreme fever, whole body aches, crippling fatigue, death gripping headache...oh wait, ya that is pretty bad. So lets get ready because this years flu season has been a doozie!!