herbalism

8 Reasons that Cinnamon is So Insanely Good for You

8 Reasons that Cinnamon is So Insanely Good for You

From everything from heart and brain health to digestion and virus protection, lets chat about 8 of the many reasons that true Ceylon cinnamon is so insanely good for you! 

    Properties Glossary - Terms, Definitions, and the Herbs that they Represent

    Properties Glossary - Terms, Definitions, and the Herbs that they Represent

    I'm all about terms folks! It is important for everyone to be on the same page and this is a great page to be on! This is definitely not an all inclusive list, but it is something I am working on and building continually for myself as well as my awesome tea drinking fans so we can all refer back to this page. I love research, particularly herbal research, so this is something that has been and will be such a joy to build. I will also do my best to link back to each Herbal Highlight beside each property so you can see the details about each herb as well. 

    When I first started my journey down the road of researching herbs and herbal medicine in the early 2000's, I began compiling research. Over many years it has evolved into a more organized format and I am eager to share my personal research with you all! This is definitely not the extent of my research, but I hope to expand my blog posts into very detailed information about the herbs I have studied.