From everything from heart and brain health to digestion and virus protection, lets chat about 8 of the many reasons that true Ceylon cinnamon is so insanely good for you!
I'm all about terms folks! It is important for everyone to be on the same page and this is a great page to be on! This is definitely not an all inclusive list, but it is something I am working on and building continually for myself as well as my awesome tea drinking fans so we can all refer back to this page. I love research, particularly herbal research, so this is something that has been and will be such a joy to build. I will also do my best to link back to each Herbal Highlight beside each property so you can see the details about each herb as well.
When I first started my journey down the road of researching herbs and herbal medicine in the early 2000's, I began compiling research. Over many years it has evolved into a more organized format and I am eager to share my personal research with you all! This is definitely not the extent of my research, but I hope to expand my blog posts into very detailed information about the herbs I have studied.